马丁·路德·金(Martin Luther King, Jr.，1929年1月15日-1968年4月4日)，著名的美国民权运动领袖。1963年，马丁·路德·金觐见了肯尼迪总统，要求通过新的民权法，给黑人以平等的权利。1963年8月28日，在林肯纪念堂前，发表了《我有一个梦想》的演说。他通过非暴力不合作运动，为黑人争取到了应有的权力。1964年度诺贝尔和平奖的获得者。1968年4月，马丁·路德·金前往孟菲斯市，领导工人罢工后，被人刺杀，年仅39岁。从1986年起，美国政府将每年1月的第3个星期一，定为马丁路德金全国纪念日。
I have a dream that one day on the red hills of Georgia the sons of former slaves and the sons of former slave-wners will be able to sit down together at the table of brotherhood.
I have a dream that one day even the state of Mississippi, a state sweltering with the heat of injustice, sweltering with the heat of oppression, will be transformed into an oasis of freedom and justice.
I have a dream that my four children will one day live in a nation where they will not be judged by the color if their skin but by the content of their character.
I have a dream that one day down in Alabama with its governor having his lips dripping with the words of interposition and nullification, one day right down in Alabama little black boys and black girls will be able to join hands with little white boys and white girls as sisters and brothers.
I have a dream that one day every valley shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.
This is our hope. This is the faith that I go back to the South with. With this faith we will be able to hew out of the mountain of despair a stone of hope. With this faith we will be able to transform the jangling discords of our nation into a beautiful symphony of brotherhood. With this faith we will be able to work together, to pray together, to struggle together, to go to jail together, to stand up for freedom together, knowing that we will be free one day.
This will be the day when all of God’s children will be able to sing with new meaning.
My country, ’ tis of thee,
Sweet land of liberty,
Of thee I sing:
Land where my fathers died,
Land of the pilgrims’ pride,
From every mountainside
Let freedom ring.
And if America is to be a great nation this must become true. So let freedom ring from the prodigious hilltops of New Hampshire.
Let freedom ring from the mighty mountains of New York!
Let freedom ring from the heightening Alleghenies of Pennsylvania!
Let freedom ring from the snowcapped Rockies of Colorado!
Let freedom ring from the curvaceous slops of California!
But not only that; let freedom ring from Stone Mountain of Georgia!
Let freedom ring from Lookout Mountain of Tennessee!
Let freedom ring from every hill and molehill of Mississippi!
From every mountainside, let freedom ring!
When we let freedom ring, when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of God’s children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old Negro spiritual, “Free at last! free at last! thank God almighty, we are free at last!”
我梦想有一天，在佐治亚的红山上，昔日奴隶的儿子将能够和昔日奴隶主的儿子坐在一起，共叙兄弟情谊。
我梦想有一天，甚至连密西西比州这个正义匿迹，压迫成风，如同沙漠般的地方，也将变成自由和正义的绿洲。
我梦想有一天，我的四个孩子将在一个不是以他们的肤色，而是以他们的品格优劣来评判他们的国度里生活。
我梦想有一天，阿拉巴马州能够有所转变，尽管该州州长现在仍然满口异议，反对联邦法令，但有着一日，那里的黑人男孩和女孩将能够与白人男孩和女孩情同骨肉，携手并进。
我梦想有一天，幽谷上升，高山下降，坎坷曲折之路成坦途，圣光披露，满照人间。
这就是我们的希望。我怀着这种信念回到南方。有了这个信念，我们将能从绝望之岭劈出一块希望之石。有了这个信念，我们将能把这个国家刺耳的争吵声，改变成为一支洋溢手足之情的优美交响曲。有了这个信念，我们将能一起工作，一起祈祷，一起斗争，一起坐牢，一起维护自由；因为我们知道，终有一天，我们是会自由的。
在自由到来的那一天，上帝的所有儿女们将以新的含义高唱这支歌：“我的祖国，美丽的自由之乡，我为您歌唱。您是父辈逝去的地方，您是最初移民的骄傲，让自由之声响彻每个山冈。”
如果美国要成为一个伟大的国家，这个梦想必须实现。让自由之声从新罕布什尔州的巍峨峰巅响起来！让自由之声从纽约州的崇山峻岭响起来！让自由之声从宾夕法尼亚州阿勒格尼山的顶峰响起！让自由之声从科罗拉多州冰雪覆盖的落矶山响起来！让自由之声从加利福尼亚州蜿蜒的群峰响起来！不仅如此，还要让自由之声从佐治亚州的石岭响起来！让自由之声从田纳西州的了望山响起来！让自由之声从密西西比州的每一座丘陵响起来！让自由之声从每一片山坡响起来。
当我们让自由之声响起来，让自由之声从每一个大小村庄、每一个州和每一个城市响起来时，我们将能够加速这一天的到来，那时，上帝的所有儿女，黑人和白人，犹太人和非犹太人，新教徒和天主教徒，都将手携手，合唱一首古老的黑人灵歌：“终于自由啦！终于自由啦！感谢全能的上帝，我们终于自由啦！”
德兰修女（1910-1997），印度著名的慈善家，印度天主教仁爱传教会创始人，在世界范围内建立了一个庞大的慈善机构网，赢得了国际社会的广泛尊敬。1979年，她被授予诺贝尔和平奖。本文所选即她在领取该奖项时的演讲辞，语言简洁质朴而感人至深。
The poor are very wonderful people. One evening we went out and we picked up four people from the street. And one of them was in a most terrible condition—and I told the sisters: You take care of the other three. I take care of this one who looked worse.So I did for her all that my love can do. I put her in bed, and there was such a beautiful smile on her face. She took hold of my hand as she said just the words“Thankyou.”and she died. I could not help but examine my conscience before her and I asked what would I say if I was in her place. And my answer was very simple. I would have tried to draw a little attention to myself. I would have said I am hungry, that I am dying, I am cold, I am in pain, or something, but she gave me much more—she gave me her grateful love. And she died with a smile on her face. As did that man whom we picked up from the drain, half eaten with worms, and we brought him to the home.“I have lived like an animal in the street, but I am going to die like an angel, loved and cared for.”And it was so wonderful to see the greatness of that man who could speak like that, who could die like that without blaming anybody, without cursing anybody, without comparing anything. Like an angel—this is the greatness of our people. And that is why we believe what Jesus had said: I was hungry—I was naked—I was homeless—I was unwanted, unloved, uncared for—and you did it to me. I believe that we are not real social workers. We may be doing social working the eyes of the people, but we are really contemplatives in the heart of the world. For we are touching the body of Christ twenty-four hours…And I think that in our family we don’t need bombs and guns, to destroy, to bring peace—just get together, love one another, bring that peace, that joy, that strength of presence of each other in the home. And we will be able to overcome all the evil that is in the world.
And With this prize that I have received as a Prize of Peace, I am going to try to make the home for many people who have no home. Because I believe that love begins at home, and if we can create a home for the poor I think that more and more love will spread.
And we will be able through this understanding love to bring peace, be the good news to the poor. The poor in our own family first, in our country and in the world. To be able to do this, our Sisters, our lives have to be woven with prayer. They have to be woven with Christ to be able to understand, to be able to share. Because to be woven with Christ is to be able to understand, to be able to share. Because today there is so much suffering…When I pick up a person from the street, hungry, I give him a plate of rice, a piece of bread, I have satisfied. I have removed that hunger. But a person who is shut out, who feels unwanted, unloved, terrified, the person who has been thrown out from society—that poverty is so full of hurt and so unbearable…And so let us always meet each other with a smile, for the smile is the beginning of love, and once we begin to love each other naturally we want to do something.
穷人是非常了不起的人。一天晚上，我们外出，从街上带回了四个人，其中一个生命岌岌可危。于是我告诉修女们说：“你们照料其他三个，这个濒危的人就由我来照顾了。”这样，我为她做了我的爱所能做的一切。我将她放在床上，看到她的脸上绽露出如此美丽的微笑。她握着我的手，只说了句“谢谢您”就死了。
我情不自禁地在她面前审视起自己的良知来。我问自己，如果我是她的话，会说些什么呢？答案很简单，我会尽量引起旁人对我的关注，我会说我饥饿难忍，冷得发抖，奄奄一息，痛苦不堪，诸如此类的话。但是她给我的却更多更多――她给了我她的感激之情。她死了，脸上却带着微笑。我们从排水道带回的那个男子也是如此。当时，他几乎全身都快被虫子吃掉了，我们把他带回了家。“在街上，我一直像个动物一样地活着，但我将像个天使一样地死去，有人爱，有人关心。”真是太好了，我看到了他的伟大之处，他竟能说出那样的话。他那样地死去，不责怪任何人，不诅咒任何人，无欲无求。像天使一样――这便是我们的人民的伟大之所在。因此我们相信耶稣所说的话――我饥肠辘辘――我衣不蔽体――我无家可归――我不为人所要，不为人所爱，也不为人所关心――然而，你却为我做了这一切。
我想，我们算不上真正的社会工作者。在人们的眼中，或许我们是在做社会工作，但实际上，我们真的只是世界中心的修行者。因为，一天24小时，我们都在触摸基督的圣体……我想，在我们的大家庭时，我们不需要枪支和炮弹来破坏和平，或带来和平――我们只需要团结起来，彼此相爱，将和平、欢乐以及每一个家庭成员灵魂的活力都带回世界。这样，我们就能战胜世界上现存的一切邪恶。
我准备以我所获得的诺贝尔和平奖奖金为那些无家可归的人们建立自己的家园。因为我相信，爱源自家庭，如果我们能为穷人建立家园，我想爱便会传播得更广。而且，我们将通过这种宽容博大的爱而带来和平，成为穷人的福音。首先为我们自己家里的穷人，其次为我们国家，为全世界的穷人。为了做到这一点，姐妹们，我们的生活就必须与祷告紧紧相连，必须同基督结合一体才能互相体谅，共同分享，因为同基督结合一体就意味着互相体谅，共同分享。因为在今天的世界上仍有如此多的苦难存在……当我从街上带回一个饥肠辘辘的人时，给他一盘米饭，一片面包，我就能使他心满意足了，我就能躯除他的饥饿。但是，如果一个人露宿街头，感到不为人所要，不为人所爱，惶恐不安，被社会抛弃――这样的贫困让人心痛，如此令人无法忍受……因此，让我们总是微笑想见，因为微笑就是爱的开端，一旦我们开始彼此自然地相爱，我们就会想着为对方做点什么了。
亚伯拉罕·林肯是美国第 16 任总统，领导了拯救联邦和结束奴隶制度的伟大斗争。尽管他仅在边疆受过一点儿初级教育，担任公职的经验也很少，然而，他那敏锐的洞察力和深厚的人道主义意识，使他成了美国历史上最伟大的总统。
Four score and seven years ago our fathers brought forth on this continent, a new nation, conceived in Liberty, and dedicated to the proposition that all men are created equal.
Now we are engaged in a great civil war, testing whether that nation, or any nation so conceived and so dedicated, can long endure. We are met on a great battle-field of that war. We have come to dedicate a portion of that field, as a final resting place for those who here gave their lives that that nation might live. It is altogether fitting and proper that we should do this.
But, in a larger sense, we can not dedicate — we can not consecrate — we can not hallow — this ground. The brave men, living and dead, who struggled here, have consecrated it, far above our poor power to add or detract. The world will little note, nor long remember what we say here, but it can never forget what they did here. It is for us the living, rather, to be dedicated here to the unfinished work which they who fought here have thus far so nobly advanced. It is rather for us to be here dedicated to the great task remaining before us — that from these honored dead we take increased devotion to that cause for which they gave the last full measure of devotion — that we here highly resolve that these dead shall not have died in vain — that this nation, under God, shall have a new birth of freedom — and that government of the people, by the people, for the people, shall not perish from the earth.
八十七年以前，我们的祖先在这大陆上建立了一个国家，它孕育于自由，并且献身给一种理念，即所有人都是生来平等的。
当前，我们正在从事一次伟大的内战，我们在考验，究竟这个国家，或任何一个有这种主张和这种信仰的国家，是否能长久存在。我们在那次战争的一个伟大的战场上集会。我们来到这里，奉献那个战场上的一部分土地，作为在此地为那个国家的生存而牺牲了自己生命的人的永久眠息之所。我们这样做，是十分合情合理的。
可是，就更深一层意义而言，我们是无从奉献这片土地的–无从使它成为圣地–也不能把它变为人们景仰之所。那些在这里战斗的勇士，活着的和死去的，已使这块土地神圣化了，远非我们的菲薄能力所能左右。世人会不大注意，更不会长久记得我们在此地所说的话，然而他们将永远忘不了这些人在这里所做的事。相反，我们活着的人应该献身于那些曾在此作战的人们所英勇推动而尚未完成的工作。我们应该在此献身于我们面前所留存的伟大工作–由于他们的光荣牺牲，我们要更坚定地致力于他们曾作最后全部贡献的那个事业–我们在此立志宣誓，不能让他们白白死去–要使这个国家在上帝的庇佑之下
纳尔逊·罗利赫拉赫拉·曼德拉(Nelson Rolihlahla Mandela)1918年7月18日出生于南非特兰斯凯，先后获南非大学文学士和威特沃特斯兰德大学律师资格。曾任非国大青年联盟全国书记、主席。于1994年至1999年间任南非总统，是首位黑人总统，被尊称为南非国父。
I Am Prepared to Die for an Ideal
I have fought against white domination, and I have fought against black domination. I have cherished the ideal of a democratic and free society in which all persons live together in harmony with equal opportunities. It is an ideal which I hope to live for and to see realized. But if needs be, it is an ideal for which I am prepared to die.
我反对白人统治，也反对黑人统治。我珍视民主和自由社会的理想，在这个社会中，人人和睦相处，机会均等。我希望为这个理想而生，并希望能实现这个理想。但是如果需要，为理想我愿献出生命。
My friends, comrades, and fellow South Africans: I greet you all in the name of peace, democracy, and freedom for all. I stand here before you not as a prophet but as a humble servant of you, the people. Your tireless and heroic sacrifices have made it possible for me to be here today. I therefore have placed the remaining years of my life in your , I extend my sincere and warmest gratitude to the millions of my compatriots and those in every corner of the globe who have campaigned tirelessly for my release. I extend special greetings to the people of Cape Town, the city through which — which has been my home for three decades. Your mass marches and other forms of struggle have served as a constant source of strength to all political . It has fulfilled our every expectation in its role as leader of the great march to , Comrade Oliver Tambo, for leading the ANC even under the most difficult circumstances.
我的朋友们、同志们和南非同胞们： 我以和平、民主和全人类自由的名义，向你们大家致意。今天我站在你们面前，不是作为一名预言家，而是作为人民的谦卑公仆。你们不懈的奋斗和英勇的牺牲才使我今天有可能站在这里，因此，我要把余生献给你们。在我获释的今天，我要向千百万同胞，向世界各地为我的获释作出过不懈努力的人们，致以真诚的、最热烈的感谢。 我要特别感谢开普敦的人民，我以开普敦为家住了30年。你们大规模的游行示威和其他形式的斗争一直是所有政治犯们的力量源泉。我向非国大会议致敬。作为一个领导我们奔向自由的政党，它实现了我们对它的所有期望。我向我们的主席——奥利弗·坦博同志致敬，他在最艰难的环境下领导着非国大。
一起成长的喜悦
围绕“M使命、C品格和S服务”三大主题，该项目旨在为3-12岁儿童，13-18岁青少年提供以M（Mission使命）C（Character品格）S（Service服务）领导力要素为核心的【全人发展】系列的活动与课程，并为父母提供丰富的亲子婚姻课程；
常年开设同城周末【全人发展】主题亲子营、国内MCS主题亲子游、国际MCS游学，夏令营、冬令营等丰富多彩的活动、以及国际高中留学咨询服务，帮助父母熟谙婚姻、亲子、生活领导力的艺术，陶造有MCS领导力的下一代，让家庭经历一起成长的喜悦。
标语：一起成长的喜悦
陶造有MCS领导力要素的下一代，即：有使命、有品格、有服务精神的下一代
原文始发于微信公众号（根基成长教育）：那些激动人心的演讲稿（中英文）
